Thanks for indulging me in this incredibly vulnerable video. Here are a few things I want to say.

I do yoga at home and I love it. I do yoga through They have a ton of beginner videos if you want to start your practice today.

Also, if you’re curious about yogance, check out @cuchira (Tamara Levinson-Campos). She’s the creator of yogance and an amazing artist who inspires me daily. Here’s an example:

This amazing song is “The Other Side of Paradise” by Glass Animals

My IG is
My podcast with Evan Oliver is